East Village Experience Centre (553 Riverfront Ave SE)
Burn baby burn! If you're looking to torch calories, build strength AND speed up your metabolism, this is the workout for you. Alternating moderate to high intensity exercises is what this class is all about. Expect plyometrics, weights, body weight exercises and to sweat!
This free class is being run by Live YYC, EV’s new fitness studio, which offers yoga, spin, rowing and, of course - HIIT! Every Wednesday from 12-1PM. BYOM (Bring Your Own Mat).
Last class is Sept 13.