Free yoga flow classes with Stef Rizvi every Tuesday from noon-1pm at the East Village Experience Centre.
Matching movement and breath, heart with lungs. Stef will create a fluid, unique sequence with a primary focus on generating internal heat through breath, sun salutations, balance, and strength. You will get to experience a different practice every time you take this class. Stef uses her creative abilities to challenge you and help you grow. This practice ends with a guided meditation and savasana.
Don't forget your yoga mat!
Back to All Events
Earlier Event: May 29
Calgary Marathon East Village Spirit Hub
Later Event: May 31
Outsider Run Club